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We are so happy to have you here!

Welcome to the Academy Swim Team family. Let's get you set up and ready for the water!

Your forms are already done

Before your trial, you successfully completed your medical and membership forms, so there is no need to repeat them. Use the steps below to get settled, then keep this page bookmarked for training, competitions and club information.

Getting started

Your first three steps

Everything you need to complete your setup and start enjoying club life.

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Step 2

Activate your AST Member Portal

Once your Direct Debit is ready, we will send an invitation to the email address on your membership form. The portal brings together schedules, entries, personal bests, invoices and key household details.

Read the portal guide
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Step 3

Join Spond

Spond is where we share non-urgent club communication and event sign-ups. Our club code is HFEWR.

Download the app from the App Store or Google Play, then join with the club code or invitation link.

Join Spond

New member essentials

What to know in your first few weeks

A quick reference for pool training, our free Self-Led Land Training programme and entering competitions.

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Training sessions

Your coach will confirm your squad. Please attend sessions for that squad only.

  • Pool: Arrive 15 minutes early.
  • Equipment: Bring goggles and a water bottle. Your joining pack includes a free hat.
View the weekly schedule
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Free Self-Led Land Training

Our free Self-Led Land Training programme is available to all members through the Members Portal.

Follow guided sessions at home to build strength and movement quality. Each session includes exercise guidance, demonstrations and safety advice. Follow the guidance provided for your pathway.

Open Self-Led Land Training

Helpful links to keep close

The quickest routes to the information families use most.

You are ready to go!

Once these steps are complete, you are officially set up. Contact us if you need a hand.

Key contacts

We are all volunteers here to help.

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General & Membership

Questions about joining, forms or household details.

Email secretary
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Welfare

Safeguarding and welfare support for swimmers and families.

Email welfare
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Coaches

Squad, training and competition questions for the coaching team.

Email coaches